Services

+  Currently all Empower Her services are being offered online through a secure telecommunication platform.

+  Please click here for more details on online services.  

01

Tell Me Your Story

I'm here to listen to every detail of your story. Your thoughts, feelings, and symptoms surrounding your pelvic health from as far back as you can remember, it's all valid and I'm here to listen. We start with a short 15 minute consultation to determine if your primary goal can be addressed via telecommunication. I'm here to help you put the pieces together.

02

We Meet

All sessions are performed through a secure telecommunication platform. We'll work together to come up with a plan that best suits your needs. Remote consults provide recommendations via a detailed action plan. These suggestions are given with the intention to streamline your pelvic health journey. This could include discussion of pelvic health topics, preparation for pregnancy, birth, or postpartum recovery, activities, potential referrals, activities, educational content, etc. Having an action plan is empowering and the start to being proactive in your health!

03

You Take Action

You put the plan in action and get back to doing what you love! The frequency of sessions will vary and can be determined following an initial consultation. However, most clients start seeing results soon after implementing the topics discussed from our session.