Women of all ages deal with pelvic floor concerns from incontinence, prolapse, painful intimacy or persistent low back or hip pain. Pelvic health physical therapy takes a closer look at how the pelvic floor may be contributing to your symptoms and includes a full body approach to help address your concerns.

Comprehensive prenatal and postpartum pelvic health includes pelvic floor education, symptom management, labor and delivery preparation, exercise guidance, and return to sport preparation. Our patients that work with us during pregnancy are empowered going into their upcoming birth and one step ahead in their postpartum recovery.

Maybe you aren't concerned about your pelvic health but are an active woman limited by a nagging injury or pain. We got you! empowerHer physical therapy can take you through a detailed assessment of any orthopedic complaint and get you back to your sport or activity.

Dry needling and cupping are modalities we use at empowerHer to enhance  tissue mobility, improve blood flow, and reduce fascial restrictions and pain. These modalities are a great adjunct to a tailored exercise program.