Empowering Women on Their Pelvic Health Journey

Are you feeling stuck in your healing journey and longing to feel like yourself again? Are you ready to get back to doing all the things you love? Are you newly pregnant or postpartum and needing guidance from a pelvic floor physical therapist to navigate this special time? If you feel stuck in your healing journey, I'm so glad you're here!

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I want you to know, I've been there, too.

And, I want you to know, there's still hope! 

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At Empower Her, I strive to bring hope, confidence and empowerment to all women navigating their journey to pelvic health & wellness. Welcome!

Are you:

+ Experiencing leaking or heaviness in your pelvis?

+ Unsure how to return to fitness after having a baby?

+ A busy mom having a hard time finding childcare to care for yourself?

+ Having a difficult time returning to higher level exercises?

+ Curious about how your body will change during pregnancy and postpartum?

+ Frustrated with healing a diastasis recti?

+ Finding it hard to navigate postpartum healing?

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If you answered yes to any of the above, we may be a good fit!

Empower Her is a holistic physical therapy and wellness practice specializing in the treatment of women’s pelvic health, perinatal, core, and pelvic floor rehabilitation and wellness. It is my passion to bring greater awareness around the stigma of pelvic health issues and provide women with the healing journey they deserve. I will listen to your goals and help guide you on your healing journey. I will always view the body as a whole, taking into consideration all aspects of your health. If I feel I am not the right candidate to help you, I will assist you in finding someone who can. You’re not alone on your journey. Let me help you take control of your pelvic health!

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